15 foods that make you look younger than your age
Compounds known as free radicals are responsible for aging process in human beings - There are certain foods when eaten consistently that help to reduce these anti-oxidants - A person could be close to becoming rejuvenated if he or she knows about these not too expensive foods Food is necessary to sustain life.
Food is eaten basically to provide the money with energy for the day-to-day activities. As some foods supply the body system with so much nutrients, so also, some classes of foods cause allergy and are deleterious to someone's health.
1. Lettuce Lettuce is often added to vegetable delicacies. It contains the element iron which is need during aerobic respiration. Iron is found in haemoglobin which reacts with oxygen to give oxy-haemoglobin, which acts as anti-free radicals. Lettuce is known as fresh breath freshener. This is because, it helps to prevent halitosis. Halitosis is known as bad breath. Lettuce
2. Guavas Some people stay away from eating guavas just because of their seeds. These set of people believe the seeds of guavas are one of the reasons for appendicitis. However, this not so. The cause of appendicitis is something else. It is advisable someone grinds the seeds very well when guava is being eaten. Guavas are called free radical fighters, because of their anti-aging properties Guavas
3. Spinach Apart from the rejuvenating qualities of spinach, it helps to magnify the muscles. Spinach
4. Chocolate milk known as ideal recovery drink Chocolate milk
5. Peanut butter Known as post-exercise snack Peanut butter
6. Hard cheese Known as bone builder Hard cheese
7. Apples Apples
8. Black beans Known as cancer fighter Black beans
9. Green tea extract Green tea extract
10. Eggs Eggs
11. Lobster Lobster
12. Walnuts Walnuts
13. Water melon Water melon
14. Avocados (pear) Avocados
15. Red grapes Red grapes
Culled: https://www.naij.com/798712-15-foods-will-make-look-15-years-younger-real-age-photos.html
Compounds known as free radicals are responsible for aging process in human beings - There are certain foods when eaten consistently that help to reduce these anti-oxidants - A person could be close to becoming rejuvenated if he or she knows about these not too expensive foods Food is necessary to sustain life.
Food is eaten basically to provide the money with energy for the day-to-day activities. As some foods supply the body system with so much nutrients, so also, some classes of foods cause allergy and are deleterious to someone's health.
1. Lettuce Lettuce is often added to vegetable delicacies. It contains the element iron which is need during aerobic respiration. Iron is found in haemoglobin which reacts with oxygen to give oxy-haemoglobin, which acts as anti-free radicals. Lettuce is known as fresh breath freshener. This is because, it helps to prevent halitosis. Halitosis is known as bad breath. Lettuce
2. Guavas Some people stay away from eating guavas just because of their seeds. These set of people believe the seeds of guavas are one of the reasons for appendicitis. However, this not so. The cause of appendicitis is something else. It is advisable someone grinds the seeds very well when guava is being eaten. Guavas are called free radical fighters, because of their anti-aging properties Guavas
3. Spinach Apart from the rejuvenating qualities of spinach, it helps to magnify the muscles. Spinach
4. Chocolate milk known as ideal recovery drink Chocolate milk
5. Peanut butter Known as post-exercise snack Peanut butter
6. Hard cheese Known as bone builder Hard cheese
7. Apples Apples
8. Black beans Known as cancer fighter Black beans
9. Green tea extract Green tea extract
10. Eggs Eggs
11. Lobster Lobster
12. Walnuts Walnuts
13. Water melon Water melon
14. Avocados (pear) Avocados
15. Red grapes Red grapes
Culled: https://www.naij.com/798712-15-foods-will-make-look-15-years-younger-real-age-photos.html
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